Under Pressure

Stress is much more than just a problem for individual employees. It is one of the major causes of absence from work. Organisations are also now obliged to take steps to protect the wellbeing of their staff.

Under Pressure is devised and presented by Professor Cary Cooper CBE, one of the world's foremost experts on stress management. Under Pressure empowers individuals to assess their susceptibility to stress and take appropriate actions to avoid it. Using video scenarios, animation and interactive quizzes, the resource provides a complete stress-busting kit which helps people deal effectively with the pressures of the modern workplace.

?More and more cutting edge organisations acknowledge that their people face pressures which if not dealt with effectively can lead to stress. I've designed Under Pressure as a personal development tool that will complement or form a key part of any organisation's stress policy?.
Professor Cary Cooper CBE

Key benefits for your organisation:

• Reduce the risk of legal claims
• Improve performance and productivity
• Reduce staff turnover and absenteeism
• Increase morale
• Protect your most valuable asset - your people

Key learning outcomes:

1. Recognising when you are about to enter the 'stress zone'
2. Assessing your vulnerability to stress
3. Reducing your vulnerability to stress
4. Developing thinking techniques which break the 'stress loop'
5. Learning how to work smarter not harder
6. Striking a work/life balance
7. Helping colleagues to cope with stress

Price:

Video & DVD Facilitator Pack: ?695
2 Day Hire: ?195
CD-ROM or Online: ?1,500 per Annum for up to 100 users
All prices exclude VAT & Delivery